Posts Tagged ‘self-help’

Six Steps To Attractive A Mighty Community Spieler

Public speaking ranks sound up there in terms of the things we are afraid to do. Whether it’s the alarm of being watched closely through others, or the insecurity and shrinking theory of slipping up during the debut, these six tips whim helper you distribute a polished, experienced discourse that you (and your audience) can be proud of!

1. Know your audience. This is the pick a- piece of admonition instead of delivering a presentation. What are there interests? Their backgrounds? Why are they coming to understand you speak? What ideas do you hold to parcel with them? Approaching your communication as more of a “me-to-you” discussion less than a full-blown telecast makes it less stressful.

2. What do you wish your audience to do as a denouement of your speech? What’s really at the insensitivity of your presentation? Via concentrating on the “object follow-up” choose than slogging as a consequence the dawn, you invent a intense belt that drives where one lives stress your word instead of rambling on.

3. Share a story. In universal speaking circles, this is called a “acquitted” – something that gets your audience’s limelight and makes them sit up and listen. Start disheartening about asking questions or sharing an encounter you had. People like to be operative, to some extent than gentle listeners. During giving them something that they can relate to with, you’ll catch sight of that these people are moral like you; that makes giving a awarding a whole lot easier. Be sure your version has a dawning, a direct attention to, and an ending. There’s nothing quite as inadequate as powerful a history to an pledged audience and then forgetting why you told it!

4. If you’re selling a artifact, heart on the benefits rather than of the features. People would much choose hark to WHAT a product can do in compensation them than HOW it does it. Narrow down your issue’s features until you win to the heart of how it solves a problem. If you have need of help with figuring exposed the variation between a feature and a profit, invite yourself “So What?” For exempli gratia, if you’re selling a vacuum cleaner that has a hypoallergenic filter, put yourself in the customer’s shoes and entreat yourself “so what?” The rebuttal would be something like, “It picks up dust, mold and fondle dander”. Again, “so what?” Answer, “You’ll intuit support from runny nose and sneezing with the addition of itchy, not be sensible eyes.” Immediately THAT’s a sake!

5 Powerpoint presentations are large but they can be unbearable – or downright boring. In place of, hand out your audience something to DO nearby providing them with fill-in-the-blank become angry charts or “combine activities”. These resist stay and mark your message in ways that a computer presentation completely cannot.

6. Give rise to sure-fire your speech ends in a custom that reiterates the beginning. Speakers can get carried away with the details and push their audiences asking, “What was the point of all that?” People inherently assimilate facts in “chunks”, so core on the outstanding illustrate rather than all the pieces. If the details are fair as important, secure it for the treatment of an after-speech handout that the audience can put into effect with them and pore over for at their leisure.

If you have these six tips in mind, you’ll not only induce an easier time overcoming your reverence of open speaking, but you’ll have a very much appreciative audience who wish in go around be more keen and enthusiastic to try your offshoot or service. Pee receive ‘em!
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115 Ways to Reduce Anxiety – Book Review

Mike Marcoe writes from first hand experience in his book 115 Ways to Reduce Anxiety, providing advice from the view of one who has traveled the road of anxiety for a long time, undergoing therapies and combing through mountains of research. His experience has resulted in this self-help guide to people looking for ways to manage their condition in a proactive and healthy manor.

Mike has a passion for non-fiction educational and self-help genres. He has attained a BA in English and has been in the writing industry for a number of years performing as an author, copy editor, proof-reader, a database guardian and has also worked for a newspaper.

115 Ways to Prevent Anxiety will provide readers with wise nutritional advice, herbal remedies that may ease anxiety symptoms and plenty of positive, proactive attitude enhancement skills. The author provides excellent tools for getting peace from anxiety disorders.

News to me was how dehydration plays a part in nervous disorders &ndash something I will be much more aware of in the future. I am completely curious about how philosophy can play a part and I intend to investigate this possibility when I have more time. Also, I am encouraged by having it confirmed that taking up a variety of activities – drumming, living an active life, regularly doing meditative and breath enhancing yoga, walking the dog and gardening &ndash has been a good step in the right direction for me. I truly feel like I am on the right track to taking the power into my own hands to live a life free of anxiety.

There are no wasted words here. At only 88 pages, the text can be considered short and sweet. The author’s intent for his book is to entice readers to delve deep inside and discover what triggers their anxiety, why this happens and learn how to prevent reoccurrence.

Individuals can reap rewards from this self-help, non-fiction guide &ndash however, educators would certainly benefit in using this as a workbook in anxiety support groups. This book is also available in print and electronic formats to fit a variety of needs.

ISBN#: 1-59113-872-8

Author: Mike Marcoe

Publisher:

Book Review of The 7 Habits of Highly Effective People

If you haven’t read “7 Habits” yet, it MAY NOT be time to read it now.

I have noticed that you can’t or shouldn’t read it until you’re ready. Let me explain that:

I read it in 1993 when I was 20. If I had read it when I was 19, I would have gotten nothing out of it. To be honest, when I did read it, it really was an answer to my prayers.

There are concepts in this book that are so powerful, that even just reading them (without consciously putting them into action) changed how I live.

For example, I continuously found myself comparing what was happening in my life to what I had just read. If someone said an insulting thing to me, my initial feeling would be anger, but on the heels of that thought would come something I’d read in 7 Habits. I’d be thinking, “Hey! That reminds me of when Covey wrote about ___________.” And by the time that thought was gone, so was the negative situation.

Thinking became a whole lot of fun!

Even the first 3 Habits were enough to get me incredibly excited about interaction with others. You could live 1000 years and not come up with these concepts on your own.

The 4th habit was my favorite. It’s called “Seek First to Understand, Then to be Understood”. I wish I did this more…now that I’m married! But back then, this helped me to become a very good “Speaker”. I could talk to people and help them not “drown for psychological air” around me. People want to be understood. If you argue your point all the time, no one feels understood and ideas are harder to be put into action. ANY IDIOT CAN ARGUE! The whole world seems to place a huge importance on debate…and being able to destroy other people’s points of view with your logic and wit.

But that’s not strength. Like I said: any idiot can argue. Not 1 in 1000 people can REALLY consider another person’s opinion as being the right one. Even fewer can actually stop and say to themselves: “I’m positive that I’m 110% right and that other person is wrong, but who knows? Maybe I am wrong. Let me consider their point and listen to what they need to express.”

Now that is real strength.

I once shared this concept with an opinionated individual. They started yelling at me and saying I was wrong and that if you know you’re right, you need to stand up for yourself and prove the other person is wrong. With a grin on my face, I replied, “Maybe you’re right”. LOL! They didn’t even pick up on the fact I had just done to them what I was advocating.

It’s amazing what happens to people when you state back to them what you think is the point they’re trying to make. You’ll end up starting a lot of your sentences with: “…so, what you’re saying is….”. Once you begin to show the person you’re not there to argue, their backs go down; the urgency in their voice drops; they calm down; and then they listen to your point without fighting.

As Covey explains, the best way to influence others is…to be INFLUENCED.

It’s such a good book and it’s filled with principles that will help you in all your dealings, but I find you have to be in a position in your life to put it into action. It will work great if you can practice it every day in a setting as:

-a family member dealing with difficult situations

-a manager

-a salesperson

…or anyone who needs to deal with people day-to-day. If you feel a strong need to know how to deal with others more effectively, maybe you’re ready for this book now.

Book Review of The Alchemist

The Alchemist is one of those “esoteric” feeling books that makes you feel like life is vivid again.

It certainly plays on the feeling that “there is something more” that you’ve forgotten and the thought that you are part of a bigger plan.

As you follow Santiago, the shepherd boy on his adventure, you will automatically question your own adventure in life; are you living up to your higher purpose? Why have you forgotten your way? What else is out there that you should be doing? Have you betrayed what you were meant to do with your life?

Asking questions like this…feeling the feelings that go along with such questions…it really is a wonderful way to live. For the short time that you read this book, you will feel more alive. You will feel more in tune with “the universe”. You will feel that wonderful 1-in-the-morning-stare-out-the-window-and-listen-to-the-wind feeling…that is…unless you don’t know what that feels like.

Santiago follows his dreams, which take him from Spain to Morocco and then Egypt, all in search of a special treasure. During his travels he learns lessons from messengers that seem placed in his path at the right moment, just when he needs them.

The author, Paulo Coelho, is a Brazilian writer who is very well-liked. I heard that Madonna loves him. I have read several of his books, but I think this is the best one. He has churned out quite a few more books in the last few years that I have not read yet, so it is certainly possible that he has outdone The Alchemist. I’ll check it out.

A few of his books have been non-fiction and about his own life. From what I can piece together, Paulo is a member of a little-known Mystic Catholic sect which seeks after spiritual growth. They assign previously unknown international mentors to their members…older men who have attained a high degree of spiritual power (and worldly success?). I won’t even go into some of the weird stuff they do, but if you want to an idea, pick up “The Pilgrimage”, also by Coelho.

But do read The Alchemist; it is just such a good book. It will definitely give you a wisdom-buzz…or an “esoteric-buzz”.

Today I was reading an interview with Paulo, in which he talked about watching for “Omens” in your life that only you will recognize. It’s a language the “Universe” speaks to you through…like coincidences, songs, feelings, synchronicities. This is a theme he definitely speaks a lot about in The Alchemist.

Some people complain that the book is too simplistic, that you would be stupid to believe that there is some “plan” for your life that you should have followed; that you should wake up, take your head out of the “touchy-feely” clouds and get back to work.

If you are prone to such thoughts, perhaps this book is not for you. However, if you enjoy waking up your soul from time to time, there is no better place to do it than in the clouds.

Pumping Your Muse – Book Review

Pumping Your Muse is a 136-page non-fiction, self-help writer’s manual that is conveniently available in both electronic and print format. The hardcopy is coil-bound &ndash perfect for an inviting workbook.

Published just recently in June 2005, this book belongs on every writer’s reference bookshelf. Donna Sundblad’s goal for her manual has certainly been met, as Pumping Your Muse is able to stretch the readers’ creativity beyond their normal limits by developing skills and focusing creative energies in new directions.

The author focuses on the ability to build worlds through a variety of exercises including reflections, perspectives, balance, using multiple sensory tools and expanding thinking patterns. Readers will learn about tracking implements such as cards, journals and maps that help develop a detailed world for the reader and make the book a whole experience.

Following every exercise like a home-school class will take several weeks and will definitely improve creative writing skills. Pumping Your Muse could also be used as a refresher course, a tool during the proofreading processes of a manuscript, or to get past writer’s block.

Donna Sundblad keeps the continuity flowing at an interesting pace and has allowed space for notes at the end of every chapter. Her useful manual also includes a number of excellent writer’s resource websites.

I recommend that readers review the entire manual and then return to chapter one before they actually begin the program. In this way, the reader will be more familiar with the reasons and goals for each exercise. I’ve been anticipating my return to chapter one since I began the reviewing process of this book and have no doubt that my skills will be improved because of the exercises in this manual.

ISBN#: 0970863578

Author: Donna Sundblad

Publisher: ePress-online.com ~ Writopia, Inc.

Putting it on Paper: Book Review

Dawn Josephson, author of 14 books, has written a fantastic author resource with her latest book Putting it on Paper &ndash The ground rules for creating promotional pieces that sell books. This book discusses the development and use of contents within a media kit, and other marketing materials. From cover letters, press releases, book reviews, bios, sell and catalog sheets to articles &ndash Dawn covers it all.

Each chapter concludes with two brief, but very helpful sections. ‘Frequently Asked Questions’ is an essential ingredient to this well-rounded book because it touches on creativity and exceptions to the rule. Her section ‘Key Points’ acts as a summery to the main ideas within the chapter.

There are many excellent samples of actual promotional pieces, which give authors a variety of choices and ideas to use in creating the content for their own marketing materials. The samples are also precluded with notes on the construction of the piece so that the reader can fully understand the purpose of each opening, paragraph or by-line. Dawn shows many ways to tweak text for each piece and then closes with how to present promotional materials to various markets.

I really enjoyed the thought provoking quotes she used throughout the book and felt Putting it on Paper was quite inspirational. As an author who has spent a year of intensive marketing research and hands on application, I can say that several of Dawn’s tips are unique and I cannot wait to try them. The information on multiple press releases, mock book reviews and catalog sheets were particularly helpful for my own applications.

I highly recommend this useful book to any author who is facing book promotion. Putting it on Paper will certainly help authors get noticed.

ISBN#: 0974496618

Publisher: Ground Rules Press

Author: Dawn Josephson

Song Of Cy: Understanding Grief – Review

Are you a step-parent, parent, sibling, grandparent or friend of a deceased person? Then this book is for you!

A delicately written and moving piece of work that is electrically charged with Katlyn Stewart’s love and grief for her daughter. Join in the celebration of life through Katlyn’s tale recounting her daughter’s life and learn about the grieving process.

Katlyn discusses the loss, grief, comfort and understanding that one encounters in their journey through grief. She shows how even the smallest of moments in daily living is greatly altered. The author tenderly reveals the loss of identity one experiences and the necessity of finding support and re-evaluating what is important. Very difficult times in the grieving process are heightened during a variety of holidays and Katlyn walks the reader through paths that help to ease the pain.

Startling facts are also discussed. For instance, did you know that 80% of grieving couples divorce after the loss of a child? Or that employers typically allow only three days for an employee to grieve? Have we ever stopped to consider the differences between how children, teens, men and women grieve? Are you feeling at a loss for what to do for a grieving family? All these issues, and more, are within the pages of this book.

I shed huge crocodile tears as I experienced my own loss during the reading of Song of Cy. I know I will draw strength from its content when dealing with the loss of my ailing parents in the near future. The author has developed an excellent book that deserves very high ratings.

ISBN#: 1-5937-4349-1

Author: Katlyn Stewart

Publisher: Whiskey Creek Press

The Frugal Book Promoter – Book Review

The Frugal Book Promoter &ndash How to do What Your Publisher Won’t is the third book written by author Carolyn Howard &ndashJohnson, but by far &ndash it is not the last. Already she is planning on releasing a book of poetry. The Frugal Book Promoter has won the USA Book News award for Best Book 2004, and has also been an Irwin Award winner.

For Dave and I, the promotion of our two books and promoting the upcoming e-book has been an uphill battle. Intensive research on our part for more than three years has prepared us for most of the work, and because of this research and hands-on experience I found very little in this book that was actually new to me. I also found it somewhat lacking in areas that could have used more attention, such as its organization.

Carolyn’s sentence structure and grammar use was confusing and frustrating at times for me to read. There was also repetitive use of information and examples, which I found a bit redundant. Personally, I would have preferred another method of organization for the book. For instance, there are many aspects of reviews, but I felt all of these should be discussed in one chapter rather than scattered throughout the book. While few links on the site were new to me, of the dozen or so that I tried one or two were no longer active. This is no fault of the author, however, and is due solely to the ever-changing Internet.

However, I was reminded of some weak areas in our marketing plan and was given some incentive for those areas I am about to broach in our schedule. I appreciated many of the links that I discovered and have had excellent responses from them.

Overall, I think The Frugal Promoter is a book that reads like you are sitting across from the author having a discussion. This is an aspect of the writing style that I certainly enjoyed. It could be considered a useful beginner’s tool that would save time by providing links, basic promotion options to choose from and several marketing ideas that are outside the norm.

ISBN#: 1-932993-10-X

Author: Carolyn Howard-Johnson

Publisher: Star Publish

Published: 2004

Pages: 288

What

What’s it Like Being You? &ndash Living Life as Your True Self is co-written by John Roger and Paul Kaye, who have collaborated previously on another book. Both of these authors are successful and sought-after lecturers, educators and best-selling authors in the self-help and spirituality genres.

This 184-page non-fiction book is jammed packed with helpful commentary that readers can use in their own lives to change their attitude towards themselves. By doing this, we can learn more about our purpose in life, attain more energy and a positive outlook in every moment of every day.

The heavy, durable cover is designed with large inner flaps that can easily serve as bookmarks. To help readers through the ongoing challenges to attain peace within themselves and in their lives, the authors have provided us with an inspirational meditation CD of just over 45 minutes in length.

In all, I felt a kin-ship with many parts of What’s it Like Being You? . In fact, it was like the authors had read my book of poetry (Towards Understanding) and translated it for me. I was able to see the journey I have been on from a different angle and I found this comforting.

Certainly, this book has provided helpful advice that will aide me in tuning out the noise and stresses of the world and focus on what this life &ndash each moment of every day &ndash brings forth.

ISBN#: 1-89020-25-8

Authors: John Roger and Paul Kaye

Publisher: Mandeville Press

Published: Nov. 2004

Your Mental Energy Sphere – review

Author Shyam Mehta is far from new to the world of writing, as this is his 16th publication. The main focus of all of Shyam’s work is helping others to find happiness in their lives and within themselves. Dedicating his life to what he believes in, Shyam is currently the founder and operator of the Loving Heart Center and an informative website (.lovingheartcentre.net/) where Bhaki Yoga or Karma Yoga is taught.

Your Mental Energy Sphere is his latest work, and could qualify as a novelette – in that it is less than 20,000 words. Yet, to fully make use of this self-help guide, readers must allow space and time to contemplate what he is saying. Readers will benefit by reading this book slowly, at times when there are no distractions. Each sentence is valuable &ndash no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam provides the tools, he makes it clear that readers will have to take the steps that will ensure their own satisfaction in life.

Your Mental Energy Sphere is certainly an upbeat and educational publication. I recommend it to anyone looking for something that they just can’t quite reach. For any seeker of understanding, any person that is reaching for contentment in life &ndash this book may bring the inspiration they need.

ISBN#: 1-4121-5165-1

Author: Shyam Mehta

Publisher: eBooksLib

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